Screen Shot of Nutritional Label
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Serving Size 1 oz (28g) |
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Servings per Container About 34 |
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Amount Per Serving |
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Calories 49 |
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Calories from Fat 5 |
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% Daily Value* |
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Total Fat 1g |
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1% |
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Saturated Fat 0g |
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0% |
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Trans |
Fat 0g |
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Cholesterol 0mg |
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0% |
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Sodium 139mg |
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6% |
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Total Carbohydrates 10g |
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3% |
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Dietary Fiber 1g |
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5% |
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Sugars less than 1g |
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Protein 1g |
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Vitamin A 0% |
Vitamin C 0% |
Vitamin D 0% |
Vitamin E 0% |
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Calcium 2% |
Iron 5% |
Vitamin K 0% |
Folate 8% |
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Niacin 7% |
Thiamin 13% |
Riboflavin 6% |
Vitamin B6 3% |
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Vitamin B12 0% |
Potassium 1% |
Phosphorus 3% |
Magnesium 12% |
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Copper 1% |
Zinc 2% |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less Than |
65g |
80g |
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Saturated Fat |
Less Than |
20g |
25g |
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Cholesterol |
Less Than |
300mg |
300mg |
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Sodium |
Less Than |
2,400mg |
2,400mg |
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Total Carbohydrates |
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300g |
375g |
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Dietary Fiber |
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25g |
30g |
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Calories per gram |
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Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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