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Nutrition Facts

 

 

 

 

 

Serving Size 1 oz (28g)

 

 

 

 

 

Servings per Container About 34

 

 

 

 

Amount Per Serving

 

 

 

 

 

Calories 49

 

Calories from Fat 5

 

 

 

 

 

% Daily Value*

 

 

Total Fat 1g

 

 

1%

 

 

   Saturated Fat 0g

 

0%

 

 

Trans

Fat 0g

 

 

 

 

 

Cholesterol 0mg

 

 

0%

 

 

Sodium 139mg

 

 

6%

 

 

Total Carbohydrates 10g

 

3%

 

 

   Dietary Fiber 1g

 

5%

 

 

   Sugars less than 1g

 

 

 

 

Protein 1g

 

 

 

 

 

Vitamin A 0%

Vitamin C 0%

Vitamin D 0%

Vitamin E 0%

Calcium 2%

Iron 5%

Vitamin K 0%

Folate 8%

Niacin 7%

Thiamin 13%

Riboflavin 6%

Vitamin B6 3%

Vitamin B12 0%

Potassium 1%

Phosphorus 3%

Magnesium 12%

Copper 1%

Zinc 2%

 

 

 

* Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.

 

 

Calories

2,000

2,500

Total Fat

Less Than

65g

80g

   Saturated Fat

Less Than

20g

25g

Cholesterol

Less Than

300mg

300mg

Sodium

Less Than

2,400mg

2,400mg

Total Carbohydrates

 

 

300g

375g

   Dietary Fiber

 

 

25g

30g

Calories per gram

 

 

 

 

 

 

Fat 9

 

 

Carbohydrate 4

 

Protein 4